Golf Swing Videos
You are watching: Watching: Chicago golf fitness trainer shows how to increase your shoulder turn for longer drives
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Golf Exercise For Powerful Hips Posted by: tollem1
Video duration: 90 seconds Mark Tolle of Golf Fitness Chicago demonstrates a hip strengthening exercise that helps with developing power in the golf swing. |
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Compound Strength Exercises For A More Powerful Golf Swing Posted by: tollem1
Video duration: 183 seconds Mark Tolle of Golf Fitness Chicago demonstrates 3 compound strength exercises that will help developing more power in the golf swing. |
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Squat Jump For A Powerful Golf Swing Posted by: tollem1
Video duration: 64 seconds Mark Tolle of Golf Fitness Chicago and Fit-To-Perform demonstrates the squat jump exercise for developing leg power. |
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Forward Plank for Golfers with Back Pain Posted by: tollem1
Video duration: 77 seconds Mark Tolle of Golf Fitness Chicago demonstrates a core conditioning exercise for golfers with low back pain. |
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Core Exercise for Golfers with Low Back Pain Posted by: tollem1
Video duration: 105 seconds Mark Tolle of Golf Fitness Chicago demonstrates a core strengthening and conditioning exercise for golfers with low back pain. |
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Super Stability For A Powerful Golf Swing Posted by: tollem1
Video duration: 79 seconds Mark Tolle of Golf Fitness Chicago demonstrates the side plank exercise as a way to improve super stability and power in the golf swing. |
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Strength Training For Golfers Posted by: tollem1
Video duration: 102 seconds Mark Tolle of Golf Fitness Chicago demonstrates a complex upper extremity strengthening exercise for golfers. |
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Hip Strength & Stability For A Power Golf Swing! Posted by: tollem1
Video duration: 140 seconds Mark Tolle of Golf Fitness Chicago demonstrates an advanced exercise for developing increased strength and power in the golf swing. |
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Exercise For Extra Power In The Golf Swing Posted by: tollem1
Video duration: 72 seconds Mark Tolle of Golf Fitness Chicago demonstrates the split squat which is a great weight bearing exercise that helps develop the power muscles in the golf swing. |
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Push Ups For Charity Northbrook Posted by: tollem1
Video duration: 204 seconds Mark Tolle of Golf Fitness Chicago shares a video of his push-ups charity event to benefit the Wounded Warrior Project. |
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Golf Fitness Exercises To Help Improve Hip Mobility Posted by: tollem1
Video duration: 130 seconds Mark Tolle of Golf Fitness Chicago demonstrates 3 mobility exercises that help increase hip flexibility for a more powerful golf swing. |
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Push Up Training Level 2 Posted by: tollem1
Video duration: 194 seconds Mark Tolle of Fit-To-Perform and Golf Fitness Chicago demonstrates a progression to developing the push up. This is a good core and upper body strength exercise. |
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Push Up Training Level 1 Posted by: tollem1
Video duration: 420 seconds Mark Tolle of Fit-To-Perform and Golf Fitness Chicago demonstrates the beginning progression of performing the correct push-up |
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Hip Flexibility For Golfers Posted by: tollem1
Video duration: 120 seconds Mark Tolle of Golf Fitness Chicago demonstrates a hip flexor stretch for golfers. |
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Core Conditioning For The Golf Swing Posted by: tollem1
Video duration: 121 seconds I have described before that power in the golf swing not only involves a good sequence of positions in the golf swing but also excellent core control. Here is a golf fitness exercise you should be performing. |
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Pushup Training Posted by: tollem1
Video duration: 601 seconds Mark Tolle of Golf Fitness Chicago demonstrates a training program for developing the pushup. |
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Upper Body Strength 2 Posted by: tollem1
Video duration: 287 seconds Mark Tolle of Golf Fitness Chicago demonstrates an upper body strength program for golfers. |
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Upper Body Strength Program 1 Posted by: tollem1
Video duration: 385 seconds Golf Fitness Chicago demonstrates an upper body strength program. A quick and easy exercise program to improve upper body strength and power in golfers. |
