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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Getting Through The Ball PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Getting Through The Ball
Posted by: golfstrengthcoach

Video duration: 64 seconds

Vijay Singh using Keiser Functional Trainer. Great exercise to develop golf functional strength, power and speed. http://golfstrengthc oach.com


PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - 4 Stages of Golf Swing Power PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - 4 Stages of Golf Swing Power
Posted by: golfstrengthcoach

Video duration: 135 seconds

4 Stages of Increasing Golf Swing Power - More Power, Strength & Speed Through The Ball
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Weighted Abdominal Crunches PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Weighted Abdominal Crunches
Posted by: golfstrengthcoach

Video duration: 15 seconds

Weighted Abdominal Leg Raise Crunches
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Abdominal Crunches/Knees Elevated PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Abdominal Crunches/Knees Elevated
Posted by: golfstrengthcoach

Video duration: 21 seconds

Abdominal Crunches With Knees Elevated - Lower back is recruited for stabilization
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Beginner Abdominal Crunches PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Beginner Abdominal Crunches
Posted by: golfstrengthcoach

Video duration: 22 seconds

Abdominal Crunches Using Stability Ball - Great Beginner Movement.
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Core Front Plank PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Core Front Plank
Posted by: golfstrengthcoach

Video duration: 14 seconds

Core Front Plank
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Core Pointer Progression PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Core Pointer Progression
Posted by: golfstrengthcoach

Video duration: 65 seconds

Core Pointer Progression - Beginner, Intermediate, Advanced
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Abdominal Russian Twist PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Abdominal Russian Twist
Posted by: golfstrengthcoach

Video duration: 22 seconds

Abdominal Russian Twist
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Core Plank Progressions PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Core Plank Progressions
Posted by: golfstrengthcoach

Video duration: 35 seconds

Core Plank Progressions (2 Ways) - Great for Increasing Core Stability & Upper Body Strength.
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Abdominal Windshield Wipers PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Abdominal Windshield Wipers
Posted by: golfstrengthcoach

Video duration: 20 seconds

Abdominal Windshield Wipers
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Barbell Lunges PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Barbell Lunges
Posted by: golfstrengthcoach

Video duration: 36 seconds

Barbell Lunges - Great Exercise For Increasing Lower Body Strength & Power.
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Barbell Squats PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Barbell Squats
Posted by: golfstrengthcoach

Video duration: 24 seconds

Barbell Squats
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Barbell Deadlift PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Barbell Deadlift
Posted by: golfstrengthcoach

Video duration: 28 seconds

Barbell Deadlift
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Glute Bridge (Double Leg) PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Glute Bridge (Double Leg)
Posted by: golfstrengthcoach

Video duration: 28 seconds

Glute Bridge - Double Leg
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Glute Bridge (SIngle Leg) PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Glute Bridge (SIngle Leg)
Posted by: golfstrengthcoach

Video duration: 22 seconds

Glute Bridge - Single Leg
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh -  Golf Sledgehammer Training PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Golf Sledgehammer Training
Posted by: golfstrengthcoach

Video duration: 137 seconds

Golf Sledgehammer Training - Develops Power and Speed Through Impact
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Broom Training Golf Swings PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Broom Training Golf Swings
Posted by: golfstrengthcoach

Video duration: 73 seconds

Broom Training Golf Swings - Increase Power And Speed Through The Ball
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Hip Fires Against Resistance PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Hip Fires Against Resistance
Posted by: golfstrengthcoach

Video duration: 36 seconds

Hip Fires Against Resistance - Stage 1
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Hip Fires To Develop Hip Speed PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Hip Fires To Develop Hip Speed
Posted by: golfstrengthcoach

Video duration: 38 seconds

Hip Fires To Develop Hip Speed - Stage 2
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PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Hip Rotations with Stability Ball PGA Tour Golf Fitness Instructor, Gabriel Lopez & Vijay Singh - Hip Rotations with Stability Ball
Posted by: golfstrengthcoach

Video duration: 26 seconds

Hip Rotations with Stability Ball
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