Golf Swing Videos
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21 Days: Kick the Habit- day 2 Posted by: BuffMother
Video duration: 98 seconds Michelle Berger of www.BuffMother.com talks about the new team BuffMother 21 day Kick the Habit contest. it's for women only and support information is found on www.therallyroom.com Join in it's free (p.s. I'm also testing how to upload with my new mac!!) |
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Fire by BuffMother! Posted by: BuffMother
Video duration: 29 seconds This video shows a little bit about what i do to stay active on the weekend. My property was in desparate need of clean up...FIRE has helped a ton with that job! |
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BuffMother Tractor Posted by: BuffMother
Video duration: 32 seconds Michelle Berger of BuffMother.com owns a tractor and loves driving it! Michelle is brush hogging on a Mahindra with a front loader. |
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Ab wheel shoulder press circuit workout Posted by: BuffMother
Video duration: 465 seconds www.BuffMother.com A short at home circuit workout that I did today for your stomach, shoulders, back and abs. |
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Sumo Side Step Up Demonstration Posted by: BuffMother
Video duration: 176 seconds Michelle Berger of www.BuffMother.com shows you how to do a sumo squat with side step up exercise as featured on bodyrock.tv This exercise is great for teaching you balance and working your butt, hamstrings, glutes, quads, calves and abs Follow along as I demonstrate this exercise |
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Horny buck Posted by: BuffMother
Video duration: 184 seconds there was a horny buck in my backyard today. he was very interested in a 3d target doe that had Tinks 69 buck lure on it. I was in shock of how close I got to capture this video for you!! enjoy! |
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Gunner 2011 first game STICK.wmv Posted by: BuffMother
Video duration: 19 seconds a great play by my son during the first game of the season for the 49ners vs. the Vikings 6th and 7th grade Boys and Girl's Club Football program. The video shows Gunner's hit -#72 the middle linebacker of the red team- and then replays a slower motion version of it. |
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Crazy blonde skunk Posted by: BuffMother
Video duration: 41 seconds Crazy blonde skunk |
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Skunk mom and babies Posted by: BuffMother
Video duration: 34 seconds Skunk and 2 baby skunks |
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Beginner Jumprope intervals by BuffMother Posted by: BuffMother
Video duration: 410 seconds Michelle Berger of www.BuffMother.com teaches you how to do intervals with a jump rope. Intervals are the most efficient form of cardiovascular training. For more amazing instructional videos please visit www.BuffMother.com/v ideocoaching |
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How to do upper body stretching by BuffMother Posted by: BuffMother
Video duration: 760 seconds BuffMother, Michelle Berger of www.BuffMother.com teaches you how to do some basic upper body stretching. Flexibility training is vital for injury prevention and needs to be done when muscles are warm. For more amazing instructional videos please visit www.BuffMother.com/v ideocoaching |
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Michelle Berger Interceptiion Showing Blazing Speed! Posted by: BuffMother
Video duration: 22 seconds Michelle Berger of www.BuffMother.com "We won our first football game yesterday!!! The Arkansas Lady Rampage won!!! 36-12 over the Topeka Mudcats.... I'm so proud of our team- Great job ladies!!! ... I scored 2TDs (one pick-six interception and one long run) & ran in extra a 2 Pt conversion. Here's a video of my interception TD run." |
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Michelle Berger, Buffmother, Mean Stiffarm!! Posted by: BuffMother
Video duration: 13 seconds Michelle Berger of www.BuffMother.com "We won our first football game yesterday!!! The Arkansas Lady Rampage won!!! 36-12 over the Topeka Mudcats.... I'm so proud of our team- Great job ladies!!! ... I scored 2TDs (one pick-six interception and one long run) & ran in extra a 2 Pt conversion. Here's a video of my TD run." |
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SSS winner announcement Posted by: BuffMother
Video duration: 71 seconds Contest winner for the 2011 www.BuffMother.com super star success - SSS contest |
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Lady Rampage practice 1-30-11 03 Posted by: BuffMother
Video duration: 108 seconds Lady Rampage practice 1-30-11 women's football team practices in full pads part 3 |
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Lady Rampage practice 1-30-11 02 Posted by: BuffMother
Video duration: 147 seconds Lady Rampage practice 1-30-11 women's football team practices in full pads part 2 |
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Lady Rampage practice 1-30-11 01 Posted by: BuffMother
Video duration: 109 seconds FB practice 1-30-11 01 |
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Valentines Posted by: BuffMother
Video duration: 29 seconds Thanks to gramma from kids |
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Record snow in Bentonville AR Posted by: BuffMother
Video duration: 20 seconds Record snowfall in Bentonville AR |
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Buffmother FB gear talk Posted by: BuffMother
Video duration: 148 seconds Www.BuffMother.com |